--- Watch The Cook Up with Adam Liaw weeknights on SBS Food (Ch.33) at 7.00pm. Stream all episodes anytime at SBS On Demand. ---
From easy weeknight staples to show-stopping feasts, The Cook Up serves up everything you need to level up your kitchen game.
Season 8 features memorable chefs and cooks, along with notable names from sports, entertainment, and the arts—offering plenty of dinner inspiration and entertainment on SBS Food and SBS On Demand. Cooking meets entertainment in the perfect blend of food, chat and laughs as Adam is joined each night by two guests and their recipes matched to a different theme.
Episode 66 | That Sounds Great
Airs 7:00pm Monday 11 August on SBS Food
You know what sounds great? Three sensational recipes made by Adam and his guests, creative entrepreneur Diana Nguyen and chef Matt Golinski.
Episode 67 | Dinner Riffs
Airs 7:00pm Tuesday 12 August on SBS Food
Rockstar Sarah McLeod and rockstar chef Grant King join Adam in The Cook Up kitchen to riff on dinner.
RECIPES
Beef stroganoff pot roast
Episode 68 | Smart Choices
Airs 7:00pm Wednesday 13 August on SBS Food
Adam enlists two award-winning sustainability champions, chef Jo Barrett and director Damon Gameau, to make a menu of smart choices.
Credit: Jiwon Kim
Airs 7:00pm Monday 18 August on SBS Food
Two very special guests, comedian Alex Ward and dessert legend Adriano Zumbo, join Adam in the kitchen for a night full of very special treats.
Episode 70 | Pickles
Airs 7:00pm Tuesday 19 August on SBS Food
The one and only Peter Kuruvita and the one and only Dave Hughes make a dill with Adam: tonight, they’re all going to cook with pickles.
RECIPES
Kimchi pancake
Episode 71 | A Meal to Remember
Airs 7:00pm Wednesday 20 August on SBS Food
It’s an unforgettable night on The Cook Up, as Adam and his guests, chefs Stephannie Liu and Brian Cole, each make a meal to remember!
RECIPES
Steak with entrecôte sauce
Credit: Jiwon Kim
Airs 7:00pm Monday 25 August on SBS Food
Chef Ella Mittas and comedian Jean Kittson are taking a load off, as they join Adam in celebration of luscious, lazy braises.
RECIPES
Coconut curry beef cheeks
Episode 73 | Lazy Braise
Airs 7:00pm Tuesday 26 August on SBS Food
Chef Ella Mittas and comedian Jean Kittson are taking a load off, as they join Adam in celebration of luscious, lazy braises.
Episode 74 | Waste Not One-Pot
Airs 7:00pm Wednesday 27 August on SBS Food
If you hate food waste and washing up, you’re in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.
Credit: Jiwon Kim
